Women's Gym & Training Shoes

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Level up every rep, squat, and sprint with Rykä’s women’s training shoes, built to keep up with your every move. Whether you're lifting weights, powering through cardio, or grinding through leg day, our Made for Women fit ensures your training sneakers work as hard as you do. These aren’t just training shoes for women, they’re your ultimate workout partners, designed with your unique foot shape in mind for the perfect balance of support, flexibility, and comfort.

From CrossFit intensity to circuit training precision, Rykä women’s gym shoes are made for performance and packed with the latest technology. Expect design features like cushioned midsoles, grippy traction, and lightweight constructions that won’t weigh you down. Our women’s workout shoes are engineered for comfort during high-impact routines and smooth movement through every pivot and lunge. Whether you're chasing your next PR in a new pair of our cross trainers for women or simply looking for the best gym shoes for women to power through your go-to classes, we’ve got the perfect pair to match your momentum.

With inclusive sizing, including wide width and narrow width options, every woman can find her fit, no compromise required. Choose from black training shoes, white training shoes, or go bold with pink, blue, red, green, brown, or yellow for a pop of personality. From comfy and durable to cute and on-trend, our women’s training shoes and gym shoes are designed to look good and feel even better. So go ahead, lace up our best training shoes and crush every workout in style, comfort, and confidence with Rykä.

Shop Training Shoes for Women by Category:

Cross Training Shoes

What is a training shoe good for?

Training shoes are great for high intensity workouts, strength training, weightlifting, sport agility training and essentially all your workout needs. This is because training shoes are designed for stability, quick movements, and pivots during your workouts. Rykä training shoes have RE-ZORB® responsive cushioning for impact protection and shock absorption. Rykä outsoles also include a pivot point for smooth and easy turns during all studio and exercise classes like Jazzercise®. Check out our selection of Rykä training shoes for women for all your gym and workout needs.

What are training shoes?

Training shoes, also known as athletic shoes, gym shoes or workout shoes, are a must-have for any kind of workout; from cross training, to weightlifting, aerobics and more. Training shoes typically have a thicker sole than everyday shoes in order to provide a higher level of support and cushioning for the feet and ankles.

When looking for your next pair of women's training shoes, it's important to consider the type of activity you'll be doing. For example, if you're into aerobics and zumba, you'll want a shoe with a lot of cushioning and a flexible sole. Or if you're into weightlifting, it's best to look for a shoe with a stable sole that is good for traction.

Ryka is a leader in making training shoes that cater to the specific needs of women. Check out our most popular made for women training sneakers such as the Devotion XT, Vivid RZX, Courtside, and No Limit. Our gym shoes are designed with breathable upper materials, good arch support, and cushioned and flexible soles made for ultimate traction. Happy training!

Made for Women:

Ryka is proud to be the first brand ever to create training shoes with comfort technology specifically for a woman’s unique foot shape, muscle movement and build. Ryka gym shoes are designed with a wider forefoot for extra stability, a narrower heel for a more secure fit, shock absorption meticulously tested for more bounce, flexibility & energy return as well as a contoured flexible cushioning that has been fine-tuned for a woman’s body weight. We know that women need the right stability and support to enhance performance and minimize the risk of injury, so that’s why Ryka is still the only athletic shoe company solely dedicated to women; because our feet are different than his. Check out our About Us page to learn more!