Treat your feet post-workout (or anytime) with cushy, performance-tested recovery sandals.

Women's Recovery Sandals


Shop Recovery Sandals for Women




Treat your feet to powerful cushioning in Rykä recovery sandals for women, perfect for every day wear and post-workout. Exceptional low pressure and cushioning at the heel and forefoot with slip-on fits for easy on/off. From slide sandals to flip flops, these women's recovery sandals feature the best comfort for your post workout needs.


What are recovery sandals?

Recovery sandals are specially designed to be worn after physical activity or exercise to help with recovery and alleviate soreness or discomfort in the feet. Typically, recovery sandals have added arch support and cushioning to provide that extra level of support for your foot. Recovery sandals are often made with breathable materials to keep your feet cool and dry and can be worn after a workout, a long day on your feet or after a run. Recovery sandals are commonly used by athletes and fitness enthusiasts to help them recover after a workout.


Do recovery sandals work?

We think so! Recovery sandals are designed to promote better blood flow and reduce inflammation in the feet, which aids in the healing process after physical activity. Many people find that recovery sandals provide that little bit of extra comfort and support needed to alleviate soreness and discomfort after workout. It is worth noting that recovery sandals are not a substitute for proper rest and recovery and should be used in conjunction with other recovery methods such as stretching, hydration, and rest. We believe they can be an effective tool to help with recovery, but it is important to consider your individual needs to decide if they are right for you.

Are recovery sandals worth it?

Recovery sandals are a great investment for women who are looking for additional support and comfort post-workout or after long days on your feet.  Ultimately, whether or not recovery sandals are "worth it" depends on your individual needs and preferences, so we recommend trying them out and seeing how they work for you!


Can you wear recovery sandals all the time?

Yes, recovery sandals can be worn all day. Because recovery sandals are designed for maximum comfort and support, it is important to note that they are typically made with 'softer', more lightweight materials and foams. This means that it is possible for recovery sandals to wear down quicker than other sandals. However, if you are most comfortable in your recovery sandals... we say go for it!


Made for Women:

Ryka is proud to be the first brand ever to create athletic shoes with comfort technology specifically for a woman’s unique foot shape, muscle movement and build. Ryka shoes are designed with a wider forefoot for extra stability, a narrower heel for a more secure fit, shock absorption meticulously tested for more bounce, flexibility & energy return as well as a contoured flexible cushioning that has been fine-tuned for a woman’s body weight. We know that women need the right stability and support to enhance performance and minimize the risk of injury, so that’s why Ryka is still the only athletic shoe company solely dedicated to women; because our feet are different than his. Check out our About Us page to learn more!